Meanderings on grief and the body. 
I'm so glad you're here. 

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Your grief is sacred.

you hold it in your body.

whether you lost your person years ago, or your grief is fresh, you're in the right place.

Embodied Grief Support for whole person transformation. Programs and events for grievers. Courses and consults for therapists.

This is how you live without them: a poem.

August 15, 2022

July 29, 2022

Becoming myself.
Inhabiting this body.
Inviting it to soften, slow down, take up space.

All of it brings me closer to her, both her presence and her absence.

July 27, 2022

The most healing experiences are usually the most vulnerable.

However you choose to engage with your grief is in fact an active choice we make, whether or not it feels like it.

May 24, 2022